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What’s Causing Your Alveolar Bone Pain and Swelling?

Swelling and pain in the alveolar bone are often linked to infections or abscesses in Western medicine, while traditional medicine sees them as signs of internal imbalance—heat, stagnation, or deficiency. What happens when these perspectives meet?

This condition is typically classified into the following syndromes:

  1. Stomach Fire (胃火上炎)
    Cause: Overeating spicy, greasy, or sweet foods; emotional stress
    Symptoms: Red, swollen, bleeding gums, toothache, bad breath, dry mouth, constipation
    Pulse/Tongue: Rapid pulse, red tongue with yellow coating
  1. Wind-Heat Invasion (风热侵袭)
    Cause: External pathogens invading the body
    Symptoms: Sudden onset of gum pain, fever, sore throat, headache, sensitivity
    Pulse/Tongue: Floating and rapid pulse, red tongue with thin yellow coating
  1. Kidney Yin Deficiency with Empty Heat (肾阴虚火上炎)
    Cause: Chronic illness, aging, overwork
    Symptoms: Loose teeth, dull gum pain, night sweats, dry mouth, tinnitus, sore back/knees
    Pulse/Tongue: Thin and rapid pulse, red tongue with little or no coating
  1. Qi and Blood Stagnation (气血瘀阻)
    Cause: Local trauma, poor circulation
    Symptoms: Fixed pain, swelling, dark discoloration, worsens at night

Acupuncture helps regulate qi and blood, clear heat, and reduce swelling.
LI4 (Hegu) – Clears heat, reduces inflammation, analgesic
ST6 (Jiache) – Local point for jaw and teeth pain
ST7 (Xiaguan) – Jaw pain and disorders
ST44 (Neiting) – Clears stomach fire
KD3 (Taixi) – Tonifies Kidney Yin
GV14 (Dazhui) – Clears heat
LI11 (Quchi) – Clears heat, detoxifies
SP6 (Sanyinjiao) – Nourishes Yin, regulates blood

Electroacupuncture may also be applied locally to enhance anti-inflammatory effects.

Foods and Habits That Worsen the Condition:
Spicy, fried, or greasy foods
Excess sugar and alcohol
Overeating late at night
Smoking and chronic stress
Poor oral hygiene
Dry, crunchy snacks that irritate inflamed areas
These contribute to Stomach Heat, Kidney Deficiency, and Qi stagnation, all of which impair the gums and alveolar bone.

Good Habits and Dietary Recommendations for Healing
Brush and floss teeth twice daily
Use saltwater rinse or TCM herbal mouth rinses (e.g., Lonicera or Chrysanthemum tea)
Stay hydrated
Avoid smoking and alcohol
Get adequate sleep to nourish Kidney Yin
Practice stress-reducing exercises (e.g., tai chi, qigong)

Sincere thanks to the sources from Google, Pexels, and Pixabay.”
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NTN-06/27/2025

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